Join us at the beautiful Spiritwood Retreat in Priddis, AB for an afternoon dedicated to wellness, connection, and renewal. This experience offers a variety of activities designed to nourish body and mind and runs from 1:00 – 4:30 PM on October 25th.

…so we encourage you to RSVP early to secure your spot. Please email info@timeouthealing.ca with the names of all participants. Tickets are just $30 each for the early bird rate.

Spots are limited!

Past Events

January 26, 2025 - Time Out’s 1st Retreat

Friends of Time Out gathered at Spiritwood Retreat in January to launch the mental health nonprofit. We shared the vision for the organization and did art, music and mindfulness practices to build community.

“Why Time Out?”

“What is Health?”

These two videos were created from interviews of participants at the January retreat.

Thank you to those who were willing to give an interview and to Emma and Josef Sveistrup for providing media at the event.

June 5th, 2025 - Time Out’s 2nd Retreat

Time Out is growing and we were happy to have people who were new to us as well as some of the founding members attend this event. This was a lovely evening of art, mindfulness and music at Spiritwood Retreat. We began with a community art project where we co-created our logo with unique personal contributions (see photo below), followed by time in nature giving mindfulness photography a try, and concluding with an acoustic set by Intermontane Superterrane (also known as the Garrison Trio). Thank you to all who contributed to hosting and those who came to enjoy the evening.