Past Events
October 25th, 2025 Retreat - “Fall Into Health”
We are hosting quarterly public events. This one involved Forest Bathing led by Anne Robillard from Wild Results (https://www.wildresults.ca/) and Terrarium Building led by Matt Godfray. Each event begins with a community talk introducing Time Out Healing Society. Laura Law gave a wonderful October presentation.
Special thanks to Leah Fink from All Thrive (https://www.allthrive.ca) for leading a meaningful morning workshop to determine Time Out’s core values.
Highlights Spiritwood Retreat October 25, 2025
June 5th, 2025 - Time Out’s 2nd Retreat
Time Out is growing and we were happy to have people who were new to us as well as some of the founding members attend this event. This was a lovely evening of art, mindfulness and music at Spiritwood Retreat. We began with a community art project where we co-created our logo with unique personal contributions (see photo below), followed by time in nature giving mindfulness photography a try, and concluding with an acoustic set by Intermontane Superterrane (also known as the Garrison Trio). Thank you to all who contributed to hosting and those who came to enjoy the evening.
Highlights from June 5
January 26, 2025 - Time Out’s 1st Retreat
Friends of Time Out gathered at Spiritwood Retreat in January to launch the mental health nonprofit. We shared the vision for the organization and did art, music and mindfulness practices to build community.
“Why Time Out?”
“What is Health?”
These two videos were created from interviews of participants at the January retreat.
Thank you to those who were willing to give an interview and to Emma and Josef Sveistrup for providing media at the event.